Wednesday 17 September 2014

Spinach & Feta Casserole - Guilt Free Comfort Food


Tonight's grocery bill next to nothing as only 1 item needed; cottage cheese.   All other ingredients pretty much staples in our household.   This was great weeknight meal!  Only 10 minutes to prepare and very little clean up!  Served with a green salad leaving ample room to enjoy a dessert guilt free!

Ingredients:
3 eggs, lightly beaten
2 c cream style cottage cheese
1 10 oz pkg of frozen chopped spinach, thawed and drained
1/3 c crumbled feta cheese
¼ c melted butter
3 T all purpose flour
2 T dried minced onion

Preheat oven to 350 degrees.  Grease a 1.5 quart casserole dish.  In a large bowl, combine all the ingredients and pour into prepared casserole dish.  Bake, uncovered for about 45 mins or until centre is nearly set.

Makes 4 servings

Thinking that this would be great next morning or for lunch next day but there were no leftovers!

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