I love this soup! And believe it or not; because it loaded with fibre, it fills you up thus promoting weight loss! Not only does it aid in detoxifying the body; its tastes good & is good for you too! Win/Win!
1
½ tbsp coconut oil
2
tsp crushed garlic
¾
cup chopped onion
1
tsp sea salt
1
large carrot, chopped
1
celery stalk, chopped
1
tbsp dried basil
3
cups chopped broccoli (1 large head)
¾
cup dried green lentils
4
cups (1 L) chicken broth
Directions:
Heat
the oil in a large soup pot over medium heat.
Add
onions and garlic and sauté for 3 minutes.
Add
the carrots, celery and basil and cook for a few more minutes until coated in
spices.
Add
the rest of the ingredients (except the broccoli) and bring to a boil.
Reduce
heat and simmer for 45 minutes to an hour covered.
Cut
broccoli into small florets, then add to the pot and cook for 10 more minutes.
Using
a wand blender or pour into blender and puree till smooth.
Courtesy of: Marilyn Dennis Show/Julie Daniluk:
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