Monday 14 July 2014

Mini Greek-Style Meat Loaves with Arugula Salad

I love mint; fresh mint from the garden; and this dish calls for lots of mint both in the meat and in the creamy yogurt sauce. 

But who knew that only 1 grocery store in our area carries ground lamb?  It was prepackaged/frozen and twice the amount recipe called for so I ended up doubling up recipe cause everyone knows that you cannot refreeze meat once it has been thawed.
Mini meatloaves were easy to prepare; quite tasty and very filling. Arugula salad complimented it nicely.  Not a "company" dish but definitely a good weeknight meal.  Hubby had 2nd helpings; will freeze remainder for another day and keep some for lunch tomorrow.

Hubby actually gave it the thumbs up twice; once during dinner and after meal was done; yep, this dish was definitely another "hit" in our household.  

Ingredients:
10 ounce ground sirloin
5 ounces lean ground lamb
1/3 cup dry breadcrumbs
1/3 cup grated red onion
4 teaspoons chopped fresh mint
4 teaspoons chopped fresh thyme
3/8 teaspoon salt, divided
1/4 teaspoon ground allspice
1/4 teaspoon crushed red pepper
3 garlic cloves, minced
1 large egg, lightly beaten
Cooking spray
1/2 cup plain fat-free Greek yogurt
2 ounces reduced-fat feta, crumbled
2 tablespoons fresh lemon juice, divided
1 tablespoon extra-virgin olive oil
1/4 teaspoon freshly ground black pepper
4 cups baby arugula leaves
1 1/2 cups (1/4-inch-thick) diagonally sliced peeled cucumber

Preparation
1.   Preheat oven to 450°.
2.   Combine first 4 ingredients in a large bowl. Stir in 1 tablespoon mint, 1 tablespoon thyme, 1/4 teaspoon salt, allspice, and next 3 ingredients (through egg). Press meat mixture into 8 muffin cups coated with cooking spray. Bake at 450° for 7 minutes. Turn broiler to high; broil 3 minutes.
3.   Combine yogurt, feta, 1 tablespoon juice, 1 teaspoon mint, and 1 teaspoon thyme in a mini food processor; pulse 10 times to combine.
4.   Combine 1 tablespoon juice, oil, 1/8 teaspoon salt, and pepper in a bowl; stir. Add arugula and cucumber; toss.


Courtesy of Cooking Light
http://www.myrecipes.com/recipe/greek-style-meat-loaves-50400000127505/

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