Tuesday 12 July 2016

Greek Feta Lamb Burgers & Simple Greek Salad


This dish is a hit in our household and even tastes good cold the next day!  They are quite filling and served with a simple greek salad makes this the perfect work night summer time meal!

Greek Feta Lamb Burgers

Ingredients:
½ chopped onions
1 cup chopped mushrooms
2 oz feta cheese
1lb ground lamb
¼ cup chives
3 T oregano (fresh) or 1.5 t (dried)
2 T bbq sauce
2 T breadcrumbs
2 t crushed garlic
1 egg

Directions:

In a nonstick skilled sprayed with nonstick spray, sauté onions and mushroom until lightly browned.

In a bowl mix remaining ingredients.

Add onion mixture and form into 4-5 patties

Cook on bbq or on baking sheet in oven at 350 degrees until no longer pink inside.

Approx 260 calories

Adapted from:  The Best Low Carb Cookbook by Robert Rose


Simple Greek Salad

This is my go to Greek Salad dish which I serve along side many dishes:  Greek Feta Lamb Burgers, Mini Greek Style meatloaves, Lemony Chicken or simply serve inside a warm pita on a hot warm day as lunch.

Ingredients:
1 10 oz package of salad greens
½ cup of olives, pit removed
2 plum tomatoes, cut into wedges
½ cup of sliced red onion
½ cucumber, peeled and sliced in half and cut in to slices
4 oz feta cheese

Dressing:
½ c of olive oil
¼ c of lemon juice
1 tsp of minced garlic (in jar with olive oil)
1 t oregano (dried)
pinch of salt and pepper

Mix dressing ingredients and set aside.
Toss Salad ingredients together in a bowl.
Add salad dressing, toss and sprinkle with feta cheese


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