Saturday 9 January 2016

Low Carb Chicken Stew (Crockpot Dish)




Perfect dish for a dull, gray, rainy, cuddle up on the couch with a good book kinda day. Served with warm crusty Italian bread.  Low Carb and low calorie count makes this a perfect comfort food in my world!  



1 lb chicken breast, skinless, boneless
1 lb chicken thigh, skinless, boneless
8 oz button mushrooms, halved
2 c water
1 c small white onions (cut off ends, peel off outer layer, keep whole)
1 c chopped carrot
1 t paprika
½ t salt
½ t sage
½ t thyme
½ t pepper
2 c chicken broth (gluton free)
1 6oz can of tomato paste
¼ c water
3 T cornstarch
2 c frozen green peas

Combine the first 14 ingredients in the crockpot and cook on high for 4 hours.  Combine water and cornstarch in a small bowl until well blended.  Add mixtures and peas to crockpot; stir well.  Cover and cook another 30 mins. 

8 servings / 1.5 cups per serving / 255 per serving

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