Tuesday, 3 March 2020

Green Goddess Fig Nourish Bowls




Ingredients
6 T Vegan Green Goddess Dressing (2 tbsp per bowl)
1 green apple (spiralized or thinly slices)
5–6 c spinach
2–3 T almonds
1/3 c – 1/2 c red or green cabbage/shaved
1 cup micro greens/Sprouts
3/4 cup to 1 c Mission Figs. Sliced in half.
handful of Fresh Parsley (2 tbsp – 3 tbsp per bowl)
Fresh Lemon juice and extra slices to garnish
Sea salt and pepper to taste



Instructions
First make your  Vegan Green Goddess Dressing . Ingredient list in notes. If you don’t have tahini, you can use avocado.
Next spiralize or thinly slice your apple.
Clean and dry the rest of your greens. Shred/chop extra if you bought larger spinach leaves and cabbage.
Slice your figs in half.
Arrange the spinach and cabbage into 2-3 bowls (depends on the size salad you’d like)
Divide the sprouts, parsley, and apple and place around the spinach/cabbage in each bowl.
Add divide figs in 2-3 portions. Place on top of each bowl along with the almonds and seeds.
Drizzle your dressing on top of each bowl.


To make the dressing:
1/3 cup tahini (or creamy almond butter)
2 T chopped parsley
1/2 c chopped red onion
1 tbsp sesame seed
2 tbsp Coconut aminos
2 tbsp apple cider vinegar
2 tbsp freshly squeezed lemon juice
1/4 to 1/2 tsp sea salt and black pepper each
2 garlic cloves
1/3 cup almond milk
1/4 cup olive oil or avocado oil


Instructions
prepare all your vegetables (chop parsley, red onion)
Place everything but the oil in a food processor. Pulse or thin out. Then keep the food processor running and add in your oil slowly. Add more onion or salt at the end if desired.

Recipe Source:
https://www.cottercrunch.com/green-goddess-fig-nourish-bowls/



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