Tuesday 13 June 2017

My Favourite Low Carb Broccoli Salad


This broccoli salad is one of my favourites! Making it for tomorrow's lunch.  This salad calls me by name!  It will be sitting on my desk and I always end up munching on it throughout the morning because it is sooo good!  This is similar to salad I buy at Metro; main ingredients all the same (Broccoli, bacon, cheese, red onion).


Ingredients: 
2 slices bacon
1/2 head fresh broccoli, chopped
1/4 cup and 2 tablespoons sharp Cheddar cheese, shredded
1/8 large red onion, chopped
Bottled Poppy seed dressing 2-3 T per salad (this mades 2)

Preparation:
1. Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Drain, and crumble.
2. In a large bowl, combine broccoli, cheese, bacon and onion.
3. Combine dressing with salad. Cover, and refrigerate until ready to serve.

Monday 12 June 2017

Mango Tango Chicken Teriyaki Salad

Summer has arrived; welcomed with open arms!  
Temperature today was 38 degrees with humidity.  


Tonight on the menu:  Mango Tango Chicken Teriyaki Salad.  

Don't know why I have never posted; as we adore this and it’s the perfect summer work night dish!  

Enjoy a glass of wine outside while chicken (skinless boneless chicken breasts) marinates in “kikkoman roasted garlic teriyaki sauce” (about 30 mins)  Dice up 1/2 red onion; 2 mangos and 1 avocado.    Once chicken is done; add onions and half the mango and avocado to a bowl of spinach and mixed salad greens.  Toss with Raspberry vinaigrette (amount to your preferance).  Add crumbled feta cheese (amount to your preferance) and place in chosen serving bowl.  Place remaining mango & avocado on top for presentation and Volia!  Dinner is done so go ahead & pour yourself another glass of wine!