I love these
“sandwiches”! Pinwheels are so
versatile; elegant enough for High Tea and perfect for afternoon picnic,
bridal/baby shower any other group event.
Always receive rave reviews and only 40 calories a serving!
1 c
finely chopped chicken
½ c
chopped iceberg lettuce
½ c
shredded cheddar cheese
1/3 c
chopped green onion
1/3 c
chopped red pepper
4 oz
light cream cheese
2 t low
fat sour cream
1 T hot
pepper jelly
3 – 9 inch
whole wheat tortillas
In a
medium bowl, combine first 5 ingredients, set aside.
In a
smaller bowl, combine softened cream cheese, sour cream, and red pepper jelly
with an electric mixer.
Spread 1/3
cream cheese mixture on each tortilla; leaving an ¼ in border around the
edge. Sprinkle with 1/3 chicken mixture
and roll up tightly; jelly roll style.
Wrap
roll in saran wrap and refrigerate for 2 – 24 hours.
Cut each
roll into 8 slices / 24 pinwheels / 41 calories per serving
Roasted Red Pepper Roll Ups
4 oz
reduced fat cream cheese, softened
4 oz
chevrie goat cheese, softened
1 T skim
milk
1 glaric
clove
¼ t
black pepper
½ c
canned roasted red peppers, drained and finely chopped
¼ c
snipped fresh basil
3 – 8
inch tortillas
2 cups
fresh spinach leaves
In a
medium bowl, beat cream cheese with electric mixer for approx. 30 seconds. Add goat cheese, milk, garlic and pepper;
beat until smooth. Stir in red peppers
and basil.
Divide
filling among tortillas; spread within ½ inch of the edges. Arrange spinach leaves over the
filling. Carefully roll tortillas up
tightly. Cover an chill for 2 – 24
hours.
Cut each
roll into 8 pieces/makes 24 servings/40 calories
